Mark WiltonMay 10, 2022Simple Tip To Improve Your Hand Technique in BackstrokeBackstroke can be very tricky and without enough propulsion in the water it can cause children to sink too low in the water with their...
Mark WiltonMay 10, 2022Young Olympic Swimmer Shares His First Games ExperienceSCA Camp Director, Haydn Belshaw has helped young Australian Dolphin Team member, See-Bom Lee reach the Tokyo Olympic Games in 2021....
Mark WiltonMay 10, 2022Tips to Improve Your Tumble Turns in The PoolIn swimming, stamina and technique are highly important. But for the longer swims, like a 100m race, the tumble turn can lose or gain...
Mark WiltonMay 10, 2022Improve Your Backstroke TechniqueTo ensure you are squeezing the most out of your time in the pool here are a few advanced tips for improving your backstroke technique....
Mark WiltonMay 10, 2022How To Perfect Your Freestyle TechniqueFreestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe...
Mark WiltonMay 10, 2022Best Breathing Patterns For SwimmersSwimming is unique to all other sports in that the athletes aren’t able to breathe whenever they want – only when their face is out of...
Mark WiltonMay 10, 2022Top 5 Swimming Tips For BeginnersJust starting out swimming? Here's a guide to a few simple things that can make your swimming session that bit more enjoyable and...