THE BLOG

Beyond Sports Tours partner together to enrich student athlete experiences through sport

Backstroke can be very tricky and without enough propulsion in the water it can cause children to sink too low in the water with their...

SCA Camp Director, Haydn Belshaw has helped young Australian Dolphin Team member, See-Bom Lee reach the Tokyo Olympic Games in 2021....

In swimming, stamina and technique are highly important. But for the longer swims, like a 100m race, the tumble turn can lose or gain...

To ensure you are squeezing the most out of your time in the pool here are a few advanced tips for improving your backstroke technique....

Freestyle is the most popular swimming stroke in the world, and is an essential skill that all swimmers should focus on. We truly believe...

Swimming is unique to all other sports in that the athletes aren’t able to breathe whenever they want – only when their face is out of...

Proper nutrition is critical to meeting the challenging demands of swim training. Falling behind nutritionally, even for a few days, can...

Just starting out swimming? Here's a guide to a few simple things that can make your swimming session that bit more enjoyable and...